2015 was one of the worst years for influenza in recent history in Australia.

It’s too early to predict how the 2016 flu season will pan out – each year sees different strains of the infection – but one thing is certain, it will be older Australians who will be most at risk.

Living a healthy lifestyle is something everyone aims to do, so in the interests of caring for seniors, the team at Home Instead Senior Care have decided to share some tips on maintaining a healthy heart, based on information we have gleaned from the

As a person gets older, his or her skin tends to become dryer, thinner, less supple and more sensitive. They are also more susceptible to skin disease and infections ranging from itching, cracking and scaling to dermatitis and ulcerations.